

They say that an apple a day keeps the doctor away. Well, it now seems that the humble...
Last month in Shop WINDOW on Lifestyle we featured the first in our series about international...
Going to the doctor is something we all hate to do – sometimes we feel ’no news is...
Understanding more about cholesterol and regularly checking your cholesterol levels can...
Where should I go for treatment?
For many on the island, this important question will at some stage, need to be addressed...
Each year, many people are stung or bitten by marine creatures whilst swimming in the...
You could be dreaming of a tropical oasis, under the palm trees, listening to the waves lap...
The start of the tourist season and the associated influx of visitors to Phuket results in...
Most of us want to be fit and experts agree that eating sensibly, exercising regularly and...
I spend a lot of time flying in cramped economy-class seating. Many people ask me about...
The home can be a toxic waste dump and cleaning products are especially responsible for creating...
Sadly, serious accidents and critical medical emergencies affect a large number of people...
As the world continues its search for viable, affordable and renewable energy sources...
Selecting your own doctor, rather than having one selected for you, is something you may......
As the world becomes more and more interested in alternative energy source......
We all know the ‘three R’s’ – reduce, re-use and recycle. But how much recycling actually......
Climate change – whether we like it or not, these two words have begun to intrude more and......
Compost is made by allowing organic materials to decompose in a controlled environment......
It's something you've been meaning to do for a while - start a compost heap...
More than 30 percent of world resources on construction!...
Coping with procedures on the death of a foreign national in Thailand. The following brief information is based on guidelines issued by the British Embassy...
EM naturally attach themselves to harmful micro-organisms, neutralizing odours and cleaning stagnant water. On resort islands like Phuket...
Feeling off-colour? Medicine not working? Side-effects? Maybe you should consider a different approach?...
The development of teeth whitening or teeth bleaching has been a great step forward. Many people now use the treatment just to get an extra-special clean white look...
Ashtanga yoga is one of the fastest growing health practices in the world today. Celebrities have taken to it like ducks to water, not as slaves to the latest fad, but because it helps...
The practice of acupuncture originated in China more than 4,000 years ago. In essence, the treatments involve inserting sterilized needles into specific points in the body according to the condition being treated...
Obesity is, apart from its unsightly physical qualities, a leading cause of many illnesses including diabetes, high blood pressure and heart disease...
Dental implants are metal anchors placed in the jaw bone underneath the gum tissue to support artificial teeth, when natural teeth have been removed...
The easiest and best way to avoid sore or tired eyes resulting from staring at your computer monitor is to give your eyes a rest every hour or so...
LPhuket is the only island province in Thailand known as 'The Pearl of Andaman' because of its famous diving sites and beautiful beaches...